-
Linda Murray
Do you need a mental health day?
The year has taken its toll on us all. You’ve probably seen social media memes saying “it’s OK not to…
0 -
Linda Murray
Self-care – are you looking after yourself?
If there’s one good thing to come out of the coronavirus pandemic, it must be that the importance of mental…
-
Linda Murray
Resilient leadership: Fit your oxygen mask first to effectively lead others
Things are pretty topsy turvy these days and there’s no clear path ahead. If you’re a leader who is feeling…
-
Linda Murray
Beating the three emotional barriers to resilience
Resilience is a reflection of your ability to adapt to and cope with change, especially when it’s a setback. Looking…