Mindset Archives - Athena Leadership Academy

Developing a Resilient Team: Leadership Best Practices

Resilience is a key attribute for any successful team. The ability to adapt and thrive in the face of adversity, uncertainty, and change ensures the team’s survival and enhances the individual team members’ growth and success. For leaders, fostering resilience within their teams is not just a desirable trait; it is a critical component of long-term success. In this blog post, we explore how leaders can cultivate resilience through support, communication, and empowerment, thereby valuing and nurturing each team member’s potential.

June 25, 2024

Habits vs. Resolutions: Why Habits Are More Sustainable

Setting goals and establishing habits are both strategies people use to make positive changes in their lives, but they operate on different principles and timelines.

January 3, 2024

Finding Happiness: The Power of Intrinsic Goals over Extrinsic Goals

In our pursuit of happiness, well-being and whatever we consider our success to be, we often find ourselves driven by various goals and aspirations. Some

November 8, 2023

Burnout vs curse of capability: What you need to do to recharge and gain satisfaction in your career.

Burnout and the Curse of Capability both stop a flourishing career. Learn to overcome their limitations and recharge yourself and your career.

December 15, 2021

How to keep going when exhaustion sets in

Exhaustion costs much more than your health. Here’s how to care for your needs so you stay on top of work and life. Check out this post.

July 29, 2021

Are your choices as empowered as you think?

Creating your best life, career, and personal opportunities comes down to making the right choice at the right time. So, how do you know they are the choices which give you the best possibilities in life?

Today we dig down into the concept of empowered choice and how you can control your decisions.

May 19, 2021

The 7 Key Characteristics to Become Mentally Strong

Over the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two. We’ve also looked at how

April 21, 2021

Imposter syndrome: It’s not about you.

It’s hard to understand but many of the world’s most successful people feel like imposters. To us it seems perfectly clear that they are brilliant at what they do, yet they can’t see it in themselves. This is imposter syndrome. In this post we’ll look at ways to overcome the feeling and be more confident.

April 14, 2021

Career conversations: You don’t own your team.

Organisations are slowly realising that employees don’t “belong” to them; or ultimately, even the organisation. They recognise the approach doesn’t create the most productive use

April 14, 2021

Training our minds and bodies to handle stress

Many people assume that being resilient is solely about your ability to adapt to tough circumstances. In practice, resiliency is a quality that’s much more

March 13, 2021

Category: Mindset