-
Linda Murray
Finding Happiness: The Power of Intrinsic Goals over Extrinsic Goals
In our pursuit of happiness, well-being and whatever we consider our success to be, we often find ourselves driven by…
0 -
Linda Murray
Maintaining Boundaries in a Remote Work World: Strategies for Leaders
in Leadership, Mental Health / / 0 commentsIn this blog, we’ll dive into the world of remote work and explore the distinct challenges leaders face in maintaining boundaries, along with practical strategies you can implement for success.
-
Linda Murray
Mindful Leadership: What your organisation can do to cultivate self-care and combat burnout
in Leadership, Mental Health / / 0 commentsCultivating self-care and combating burnout in your organisation doesn’t require complex strategies or excessive jargon. But it is more than just a team bonding day. Cultivating self-care within your workplace starts with setting an example as a leader. Here are some practical steps you can take.
-
katie
The Foundations of Self-Care for Leaders and their Teams: Assessing, Setting, and Thriving
in Mental Health, Peak Performance / / 0 commentsAs leaders, we often find ourselves at the forefront of our professional responsibilities, juggling various tasks and managing teams. The…
-
Linda Murray
Burnout vs curse of capability: What you need to do to recharge and gain satisfaction in your career.
in Career, Leadership, Mental Health, Mindset, Peak Performance, Small Business, Success / / 0 commentsBurnout and the Curse of Capability both stop a flourishing career. Learn to overcome their limitations and recharge yourself and your career.
-
Linda Murray
How to keep going when exhaustion sets in
Exhaustion costs much more than your health. Here’s how to care for your needs so you stay on top of work and life. Check out this post.
-
Linda Murray
The 7 Key Characteristics to Become Mentally Strong
in Career, Coaching, Communication, Mental Health, Mindset, Peak Performance, Productivity, Strategy, Success / / 0 commentsOver the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two.…
-
Linda Murray
Imposter syndrome: It’s not about you.
It’s hard to understand but many of the world’s most successful people feel like imposters. To us it seems perfectly clear that they are brilliant at what they do, yet they can’t see it in themselves. This is imposter syndrome. In this post we’ll look at ways to overcome the feeling and be more confident.
-
Linda Murray
How to improve your resilience and bounce back from challenges
in Career, Coaching, Executive, Leadership, Mental Health, Peak Performance, Productivity, Small Business, Strategy, Success, Team / / 0 commentsThere has been a lot of talk, especially in recent times, about how leaders are managing change and becoming change agents,…
-
Linda Murray
Building resilience: tools to thrive, not just survive
“The way we’re working isn’t working”. That’s true and it’s also the title of a book by a man I…