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Linda Murray
Give yourself some brain space this year
Welcome back. I hope you had a wonderful break. After a year like 2020, we all needed it! Before the…
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Linda Murray
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Linda Murray
Stages of Career Transition – What is the process?
There comes a time for most people where they are faced with having to change their career trajectory through no…
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Linda Murray
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Linda Murray
The Joy Jar
Want to bring more happiness and joy into your life? After this year of change and uncertainty, we could all…
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Linda Murray
The great and unexpected things we’ve learnt this year.
in Mental Health, Mindset, Peak Performance, Productivity, Small Business, Uncategorised / / 0 comments2020 has not been the year any of us expected of hoped for. COVID-19 changed almost everything from the way…
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Linda Murray
Do you need a mental health day?
The year has taken its toll on us all. You’ve probably seen social media memes saying “it’s OK not to…
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Linda Murray
Self-care – are you looking after yourself?
If there’s one good thing to come out of the coronavirus pandemic, it must be that the importance of mental…
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Linda Murray
Resilient leadership: Fit your oxygen mask first to effectively lead others
Things are pretty topsy turvy these days and there’s no clear path ahead. If you’re a leader who is feeling…
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Linda Murray
Beating the three emotional barriers to resilience
Resilience is a reflection of your ability to adapt to and cope with change, especially when it’s a setback. Looking…