Joy Jar

Joy Jar
January 21, 2014 Linda Murray

Linda Murray, Athena Coaching, Joy, emotional intelligence

Create a “Joy Jar” for 2014!

Every time something great happens, write a little note and place it in the jar. This could be:

  • a win at work
  • a powerful conversation
  • a compliment
  • a LOL (laugh out loud) moment
  • a beautiful experience
  • whatever lights up your day

Fill  the jar throughout the year, then open it on 31st December and relive all the wonderful times and experiences you’ve enjoyed throughout the year.



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