Joy Jar

Joy Jar
January 21, 2014 Linda Murray

Linda Murray, Athena Coaching, Joy, emotional intelligence

Create a “Joy Jar” for 2014!

Every time something great happens, write a little note and place it in the jar. This could be:

  • a win at work
  • a powerful conversation
  • a compliment
  • a LOL (laugh out loud) moment
  • a beautiful experience
  • whatever lights up your day

Fill  the jar throughout the year, then open it on 31st December and relive all the wonderful times and experiences you’ve enjoyed throughout the year.

 

 

Comments (0)

Leave a reply

Your email address will not be published.

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.